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Tag Archives: Stress Relief

Home » Posts Tagged "Stress Relief"
how to do viparita karani
02 May
Exercise & Fitness

Master Viparita Karani: An Easy Guide to Upside-Down

  • May 19, 2024
  • By author-avatar admin

Discover the art of inversion with my guide on how to do viparita karani, a restorative pose with numerous benefits for mind and body.

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