5 and 1 Fueling Journal: Track Optavia Diet Components such as Fueling, Lean Proteins, Fat, Greens & Many Others including Mood, Weight, Body … using Daily Log Sheets & Weekly Checklist

Description

Price: $5.99
(as of Oct 13, 2023 10:17:31 UTC – Details)

Embark on a journey to transform your life with this 5&1 Fueling Journal and Tracker. This empowering journal is your companion on the path to achieving your weight loss goals. Stay accountable, track your daily fuelings, and embrace a healthier lifestyle as you document your progress, mood, lean & green meals, and many more. Unlock your full potential, step by step!

This tracker offers options for recording the following data-

Day and DateWeightFuel 1, Fuel 2, Fuel 3, Fuel 4, Fuel 5 with TimeLean & Greens (Protein, Fat, Greens, Condiments)SleepWaterExerciseSnacksMoodCaffeine after 12?

Each week, you’ll find a dedicated page with a stylish weekly checklist, meticulously tailored to capture your body measurements, insightful notes, and the core components of the transformative 5&1 fueling diet.

Enjoy the book!

From the Publisher

ASIN ‏ : ‎ B0CCCMWCXN
Publisher ‏ : ‎ Independently published (July 18, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 121 pages
Item Weight ‏ : ‎ 6.7 ounces
Dimensions ‏ : ‎ 6 x 0.28 x 9 inches