Body Fortress Super Advanced Whey Protein Powder, Strawberry, 60g Protein & 12g BCAAs Per 2 Scoops, Muscle Gain & Recovery, Immune Support with Vitamins C & D, 1.78lb (Packaging May Vary)

Does the job at a fair price
A friend was using this product, Body Fortress Super Advanced Whey Protein Powder. She shared it with me one morning, I liked it, and soon after bought a container of my own. I do not have much experience with this category of food supplements in general, so it won’t mean much if I claim it’s “better” than any other similar product. I don’t know that. I do know that, on its own, it’s really quite good. The flavor is excellent: there is no chemical after-taste. And while it’s sugar-free, they didn’t go overboard with artificial sweetener. It’s sweet, but not extremely so. The protein content — assuming the labeling is accurate — is exceptional, 60 grams per serving. One shake in the morning really helps you meet every need for the entire day. And on top of that, it’s economical. I discovered that it’s even more affordable per serving than comparable products being sold at Grocery Outlet and other discounters.So I do recommend it. Note that I’ve only ever purchased this one time; if anything comes up later to make me question my recommendation, I’ll return here to post an update.

Get chocolate
I have gotten a couple of these tubs. They have always been sealed and brand new. The ingredients for the most part are considered safe in moderation when paired with a balanced diet. I get the chocolate because it has less ingredients compared to the other flavors. So I would recommend chocolate for that reason. The scoops are pretty big. Make sure to use a larger cup for ease of use and no overflowing. The taste is alright I would recommend using a blender or a whisk to avoids chunks of powder. Using a fork or spoon will take awhile and chunks are unavoidable. If you are using cold liquids definitely blend or chunks are inevitable. Even with blending it is a bit grainy. It’s a decent way to meet your protein goals. I started using unflavored whey from a different brand and making my own smoothies with higher protein contents for the calories. A bit more expensive but worth it. This by all means works for the price and isn’t half bad.

This stuff is pretty great for the price
The serving size is misleading because it takes two giant scoops to give you 60g’s of protein, so if you only take one scoop, it will last about 18 servings. I think you are only supposed to take in about 30g every couple of hours because I’ve seen studies that show people taking more than 30g build muscle at basically the same rate as someone taking more because the body can only absorb so much before your body digests it and throws the rest out as waste, much like the vitamins we take. This is even more true for powder as powder is more easily digestible. Another huge plus is that it includes BCAAs, which make a big difference in muscle growth, and is missing from a lot of those “pure Whey” products. Normally you would need to buy a separate supplement to get those Branch Chain Amino Acids, so spending a little more to get two powders in one is a no-brainer. This flavor also tastes great and only has a few grams of sugar per serving.