Description
Price: $35.99 - $27.29
(as of Jun 07, 2025 18:42:25 UTC – Details)
A high-fiber diet provides numerous health benefits, but—let’s face it—getting enough dietary fiber through diet alone can be a big challenge. Raw Organic Fiber is an excellent source of fiber, as well as Omega-3 fatty acids from flax and chia seeds. Featuring a soothing and nourishing blend of both soluble and insoluble fiber, Raw Fiber delivers 9 grams of fiber per serving from 100% raw, organic sprouted seeds, grains and legumes—with no harsh fibers such as psyllium, which can be punishing to sensitive colons. The benefits of Raw Organic Fiber powder go beyond typical dietary fiber supplements, supporting digestive and bowel health by helping to maintain a healthy intestinal microbial balance with powerful, Clinically Studied probiotics for additional digestive support. This unflavored fiber powder for adults and kids 4 and older can be mixed with water or added to your favorite smoothies, vegetable or fruit juice, cereal or yogurt. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Is Discontinued By Manufacturer : No
Product Dimensions : 4.88 x 5 x 6.25 inches; 1.61 Pounds
Item model number : 101985
Date First Available : December 22, 2010
Manufacturer : Garden of Life
ASIN : B004H2YFKI
Country of Origin : USA
FIBER SUPPLEMENT FOR ADULTS AND KIDS 4 AND UP: Raw Organic Fiber powder supports bowel regularity and elimination of toxins, providing 9g of fiber per serving (32 percentDV) along with 8 grams of protein, probiotics, and Omega 3 fatty acids for overall health
SUPERFOOD FIBER: Our Fiber powder is made with 15 Raw and Certified Organic superfoods—sprouted seeds, grains and legumes like Flax, Quinoa and Chia—without any filler ingredients and 0g of sugar; Can your fiber gummies, capsules or bars do that
CONSTIPATION RELIEF: This Paleo and Keto friendly Organic Fiber supports healthy gut flora balance, but we didn’t stop there; It also supports regular bowel function and helps relieve occasional constipation, without any harsh fibers such as psyllium
TOXIN ELIMINATION: Help support heart health, the healthy elimination of toxins and maintain healthy blood sugar and cholesterol levels already in the normal range; Third-Party Certified USDA Organic, Non GMO, NSF Gluten Free and Vegan
DELICIOUS ORGANIC FIBER: Our dairy free fiber supplement is unflavored and easy to mix—even picky eaters will enjoy adding a boost of nourishing fiber to their water, smoothies, veggie or fruit juice, cereal or yogurt—or those Saturday morning pancakes
BrooksNY –
My experince has been great
Been using Amazon for over 10 years. This is the first time I’m taking the time to write a review.Bottom line: You have to try this for yourself; only way you’ll ever know for sure. But… below are my thoughts.Before I buy an unknown product from Amazon I make it a point to read as many of the reviews as I can, especially the bad ones. As you might surmise, people are very different, so their views reflect that. So… following my own advice I decided to buy and decide for myself. Summary: I think this product is ABSOLUTELY GREAT!! I was really surprised how much I like it, and how effective it is FOR ME.The best advice I can give is that you still owe it to yourself to try this. But my comments are below. I picked 3 negative reviews to respond to.1. “This is not like the original that I was using for about 5 years. This is thick when you mix it with liquid because it doesn’t mix well.”Response: It is NOT thick when you mix it. It stays somewhat separate from water… a little like sand in water, but it starts to get thicker very slowly, so you can drink/chew/eat it with little or more delay. At a certain point it will not get any thicker, certainly nowhere close to metamucil or any psyillium product. I put some in my cereal and then left it overnight in the refrigerator. It became a little more solid over time – like a dense pudding. So I think this what happens in your body after a couple hours, because when it leaves your body it has shape, and moves everything out with it, which is what you want.I used the word “sand” above to explain texture. BUT it does not taste like sand; to me it’s actually quite tasty (this really surprised me); like a nutty flavor. Not much to chew on, but I take it one huge tablespoon at a time, and “chew” each mouthful before swallowing.When I read the good reviews I saw that some people like chewing on any “chunky” parts because they like the taste and texture. I couldn’t believe this… thought I might gag instead. Now I understand this because I like the taste. Fyi, if you don’t mix it AT ALL, there can a little clumping, but that goes away completely with moderate mixing. So it’s up to you what you want.2. “This product has changed dramatically since they reintroduced it about a month ago. It used to be a good fiber that created a good BM. Now it creates diarrhea..”Response; Certainly not my experience. I used the full “cup” the first time and had two BM’s the next day. Now I use 3/4 cup.3. “Awful gas and cramping”Response: Not my experience. Have been using it for a week now with no problems.—————–Hope this all helps.
JM –
Great Source of Fiber
I’ve been trying various ways to increase my fiber intake lately- whole foods and supplements- and this is my favorite by far.First, I feel like it’s a supplement, but a whole food supplement. Try as I might, I could never consistently eat enough regular food to meet my fiber goals on a regular basis. I mean, my weird, sensitive stomach is why I’m trying to increase my fiber in the first place. And I can eat enough of this to meet my fiber goals. It’s never once upset my stomach (any more than it always is), but more fiber in general has seemed to help reduce my IBS flare ups.One of my symptoms is that, upon waking, I can’t eat much, so I’m weak and hungry until I can, which is usually lunch. Well, since I can eat this in the morning, and it is such a solid, nutritionally dense food, it actually fills me up and keeps me feeling functional until lunch. Game changer! Though if you have a healthy body and can eat breakfast, this might not be such a game changer, in this regard, for you.One more comment- I read a lot of reviews that say they don’t like the taste or texture. When you read this next comment, keep in mind that I like things thick. For example, when I make chocolate milk with a powder, I don’t add much milk, and don’t mix it much. I like it thick and kind of chunky.I actually really like both the taste and texture of this! I add it to a cup of milk, with a scoop of chocolate protein powder, and frankly, I think it’s delicious. It is thick- it reminds me of cream of wheat. But really good. I’m sticking with one serving a day, but I could drink more!
Casperino –
Raw, vegan fiber – hard to find online but Garden of Life has managed to do it.
Glad to see that Garden of Life is manufacturing this vegan, raw fiber again. It disappeared from shelves for quite a while.
guy in OKC –
Seems to be a quality product, if you understand what to expect
I like this, because it seems to be a natural product with a variety of fiber types. But it doesn’t disappear into a drink. It doesn’t dissolve, and it can really thicken and add textures that will change the nature of a drink quite a bit. I use about half a scoop in 8-10 oz of a protein drink, and might drink two servings if I want a lot of fiber. In a drink like kefir with protein powder, it’s OK because the kefir is pretty thick and has an acidic bite which isn’t overpowered by a moderate amount of the powders.
hayley –
Raising Bran
This tastes just like raisin bran cereal! That’s what I think of when I drink it!
Anna –
Definitely works, daily!
Gosh! My absolute FAVORITE fiber. Very pleasant flavor, easy to stir ( I use it in a room temperature water), rarely any clumps and easy to wash it off the cup( only if you do it immediately ). Great price for the value but the most important- helps me DAILY. I am forever struggling and I figured out that only this fiber works for me. Once it was gone from sale and I had a fear it would never come back, so glad to use it. Also pleased to see they reduced bottle size- there were lots of extra wasted space before and now its smaller, great for transport. I am only buying this product. It works like a charm!
Amazon Customer –
It tastes like dirt
Ivmt –
Perfect
Me siento con más claridad mental, positiva, estoy pasándolo la menopausia, ha sido muy buen suplemento, compraré otro, ya se me acaba… –
La marca me gusta mucho pero no sentí acción en esta fibra, tal vez deba comprar otra
Amazon Customer –
expired product. worst quality. cheated me. 😡
Mo54 –
Brilliant product. Has definitely helped my digestion problem. I’ve felt much better for taking it. Only downside is it’s difficult to dissolve as it tends to clump. Solution is to do a teaspoon at time in a round bottom glass and stir really quickly. Drink immediately. This way it stays as a liquid and the taste is fine.